Welcome to My MD Benefits
Maintaining good health and well-being may be important to you. It’s important to us, too. That’s why the State of Maryland provides programs and resources to support the whole you – mind and body. From medical, dental, and prescription benefits to flexible spending options and physical, emotional, and financial wellness programs, the more you know about your benefits and how they work, the better prepared you may be to make informed decisions.
New for 2023: A reset year and a new way to earn! Learn more about the 2023 Wellness Program and Incentive Activities.
Learn more about this no-cost, confidential emotional and well-being support program for eligible employees and dependents
Learn about the Upwise financial wellness app – a no-cost, confidential program available to all State employees