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Wellness

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Wellness Plan and Resources

2025 is a reset year for Wellness Incentives, which means it’s time to complete the activities to earn the rewards that help you stay healthy and save money. Simply complete a health survey and confirm your PCP and all your visits to your PCP are no cost to you through 12/31/2026. You may also earn a reduction of up to $10 in your specialist copays until the end of the 2026 calendar year by having one or more of the recommended screenings found in the 2025 Wellness Plan Requirements document plus a vision screening. 

Remember, the sooner in 2025 that you complete the Wellness Incentive activities, the sooner your savings begin! View or download the 2025 Wellness Plan Requirements document (PDF) for more details. 

Thinking about starting a fitness routine and eating better? Or, maybe you’re thinking about how to reduce stress, quit tobacco, and improve your overall health. “Make the Call, Take the Call” Wellness Coaching can help! When you partner with a wellness coach, you’ll get help in creating plans for short-term goals (weight loss, stop smoking, exercise more) and long-term goals (keep the weight off, remain smoke-free, make exercise part of your life). Your personal wellness coach will motivate, inspire, and reward you as you work toward your wellness goals. Watch the “Make the Call, Take the Call” Wellness Coaching video to learn more.

View these great recorded webinars on a variety of health and wellness topics in the Department of Budget and Management Health Benefits websites’ webinar library!

Our certified health coaches and nutritionists have created over 70 webinars to choose from, covering topics such as Brain Health, Diabetes Prevention and Management, Emotional Well-being, Heart Health, Nutrition and Physical Well-being, and much more.

We add new webinars each week, so be sure to check this site often!

Available as part of your prescription benefit plan through CVS Caremark® Transform Diabetes Care® offers a glucose meter and unlimited test strips from BioTel Care.

Your meter and supplies are offered by your plan sponsor at no cost to you and there are two easy ways to order: Visit the BioTel website or call BioTel Care at 888-342-1160. 

Checking and tracking your blood glucose levels is critical to successfully managing your diabetes, but it can be a time-consuming, manual process. Now, there’s a better way!

With BioTel, you can easily:

  • Track your levels, see trends and share your data with whomever you choose
  • Get strips and lancets delivered to your door with no out-of-pocket cost
  • Get personalized tips in real-time to help you stay on track and make informed choices

To learn more about BioTel:

Available as part of your MedImpact Healthcare prescription benefit plan, MedEmpower Fuel Diabetes Management provides eligible members with diabetes coaching and digital tools along with a glucose meter and unlimited test strips.

MedEmpower Fuel is a health benefit that combines advanced blood glucose testing technology with coaching to support chronic health conditions like diabetes.

With MedEmpower Fuel Diabetes Management, you can:

  • Learn about the relationship between food, activity, and diabetes
  • Lower blood sugar and A1C
  • Get strips and lancets delivered to your door with no out-of-pocket cost

To learn more about this program:

45 Calvert Street, Annapolis, MD 21401
301 West Preston Street, Baltimore, MD 21201
Toll Free 800-307-8283