Skip to content

Welcome to My MD Benefits

Maintaining good health and well-being may be important to you. It’s important to us, too. That’s why the State of Maryland provides programs and resources to support the whole you – mind and body. From medical, dental, and prescription benefits to flexible spending options and physical, emotional, and financial wellness programs, the more you know about your benefits and how they work, the better prepared you may be to make informed decisions.

What’s new in 2025 and Helpful Contacts

Learn more about Medical and Prescription Drug benefit options

Learn more about Dental Benefit options

icon - credit card graphic

FSA

Learn more about Flexible Spending Accounts (FSA)

Learn more about Term Life and Accidental Death & Dismemberment insurance

2025 is a reset year! Learn more about the 2025 Wellness Program and Incentive Activities.

Learn more about this no-cost, confidential emotional and well-being support program for eligible employees and dependents

METLIFE PERSONAL FINANCE APP

Learn about the MetLife Personal Finance app – a no-cost, confidential program available to all State employees